Maple Dijon Roasted Chicken and Vegetables

• Ready in 1h

• Serves 6

• 261 calories

• 24.89g carbs

Maple Dijon Roasted Chicken and Vegetables takes approximately 1 hour from beginning to end. One serving contains 261 calories, 24g of protein, and 7g of fat. This recipe serves 6. For $2.0 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 28 people were glad they tried this recipe. A couple people really liked this main course. If you have salt and ground pepper, brussels sprouts, coarse kosher sea salt, and a few other ingredients on hand, you can make it. It is brought to you by Life Made Simple. It is a good option if you're following a gluten free and dairy free diet.

11 ingredients

1. 2 tsps grapeseed oil
2. 2 lb chicken thighs
3. 1/2 tsps paprika
4. 1/4 cups dijon mustard
5. 1/4 cups grain dijon mustard
6. cups maple syrup
7. 1 tbsp apple cider vinegar
8. 1/2 tsps coarse kosher sea salt
9. 2 cups sweet potatoes
10. 2 cups brussels sprouts
11. 6 servings salt and ground pepper

Instructions

1. Preheat oven to 425 degrees F.
2. Spread the oil on the bottom of a large cast iron skillet or Dutch oven.
3. Add the chicken and season with paprika.
4. In a medium bowl, whisk together the mustards, maple syrup, vinegar, and salt. Spoon 1/3 of the sauce over the chicken thighs.
5. Place chicken in the oven and bake for 10 minutes.
6. Remove the skillet from the oven and spoon half of the remaining sauce over top, add the sweet potatoes. Return the skillet to the oven and continue baking for 10 minutes.
7. Remove the skillet from the oven and spoon remaining sauce over top.
8. Add the brussels sprouts. Return the skillet to the oven and continue baking for 20 minutes or until the potatoes and brussels sprouts are fork-tender.
9. Remove from the oven and serve immediately.