Crock Pot BBQ Chicken

  • Ready in 4h 15m

  • Serves 10

  • 168 calories

  • 13.21g carbs

If you have roughly 4 hours and 15 minutes to spend in the kitchen, Crock Pot BBQ Chicken might be a super gluten free and dairy free recipe to try. One serving contains 171 calories, 11g of protein, and 8g of fat. This recipe serves 10. For 59 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. This recipe from I Heart Eating requires garlic, molasses, ground pepper, and brown sugar. 1 person has tried and liked this recipe.

12 ingredients

  1. 3 lb chicken
  2. 1 tsp kosher salt
  3. 1 cup ketchup
  4. 2 tbsps brown sugar
  5. 2 tbsps molasses
  6. 2 tbsps worcestershire sauce
  7. 2 tsps chipotle chile in adobo
  8. 1 tbsp cider vinegar
  9. 2 cloves garlic
  10. 1 tsp smoked paprika
  11. 1 tsp ground pepper
  12. 1/2 tsps dry mustard

Instructions

  1. Place the chicken in a slow cooker insert. I use a 5 quart.
  2. Season the chicken with salt.
  3. In a medium saucepan, stir remaining ingredients together until combined.
  4. Heat over medium-low sauce just until sauce begins to bubble, stirring regularly.
  5. Remove sauce from heat, and pour over chicken breast.
  6. Cover, and cook over LOW for 4-5 hours, or until chicken shreds easily with 2 forks.
  7. Turn slow cooker to WARM, and let shredded chicken sit in sauce for 30 minutes before serving.
Crock Pot BBQ Chicken

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