Jerk Chicken
Ready in 4h 5m
Serves 10
223 calories
5.58g carbs
Jerk Chicken requires roughly 4 hours and 5 minutes from start to finish. One serving contains 224 calories, 18g of protein, and 14g of fat. For 68 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 10. This recipe is liked by 1 foodies and cooks. Not a lot of people really liked this Jamaican dish. A mixture of lime juice, brown sugar, soy sauce, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a main course. It is brought to you by Cooking Classy. It is a good option if you're following a gluten free and dairy free diet.
13 ingredients
- 3 lb skin on chicken pieces
- 6 green onions
- 4 garlic cloves
- 2 habanero peppers
- 2 inch ginger
- cups lime juice
- 1/4 cups soy sauce
- 2 tbsps brown sugar
- 1 tbsp thyme leaves
- 1 tsp pepper
- 1 tsp ground allspice
- 1/2 tsps ground cinnamon
- 1/2 tsps ground nutmeg
Instructions
- Place chicken pieces in a gallon size resealable bag.
- Add remaining ingredients to a food processor and plus several times to chop (it should be somewhat coarse).
- Pour mixture over chicken in bag, seal bag while pressing out excess air then rub marinade over chicken.
- Let rest in refrigerator 3 - 24 hours.
- Oven instructions: Preheat oven to 375 degrees. Line a 18 by 13-inch baking sheet with aluminum foil and spray with non-stick cooking spray.
- Remove chicken from marinade. Arrange pieces on baking sheet leaving space between them.
- Bake in preheated oven until cooked through, about 45 - 50 minutes, while broiling during the last few minutes for better browning.
- Grill instructions: preheat a gas grill to medium-high heat (about 400 degrees.) Clean grill grates and rub lightly with oil using tongs and an oiled paper towel.
- Grill until chicken is cooked through, turning occasionally (and reducing burning temperature slightly if it's browning too quickly) about 30 minutes.

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