Roast Chicken

• Ready in 1h 45m

• Serves 12

• 158 calories

• 0.53g carbs

The recipe Roast Chicken can be made in around 1 hour and 45 minutes. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 158 calories, 14g of protein, and 11g of fat per serving. This recipe serves 12 and costs 54 cents per serving. 1 person has tried and liked this recipe. A mixture of parsley, garlic powder, pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a very budget friendly main course. It is brought to you by Jo Cooks.

7 ingredients

1. 4 lb chicken
2. 1/2 tsps salt
3. 1/2 tsps pepper
4. 1 tsp onion powder
5. 1 tsp garlic powder
6. 1 tsps paprika
7. 1 tbsp parsley

Instructions

1. Preheat the oven to 350 F.
2. Mix the salt, pepper, onion powder, garlic powder, and smoked paprika in a small bowl.
3. Rub the spice mixture all over the bird, coating the skin. Reserve 1 tbsp of the mixture and sprinkle it inside the chicken.
4. Bake on a roasting pan with a roasting rack for 20 min per pound. Increase temp to 450 and roast for another 20 minutes. Internal temperature should be 165 F degrees.