Buffalo Chicken Burgers

  • Ready in 32m

  • Serves 4

  • 202 calories

  • 5.7g carbs

Buffalo Chicken Burgers requires about 32 minutes from start to finish. For $1.23 per serving, you get a main course that serves 4. One portion of this dish contains around 22g of protein, 10g of fat, and a total of 202 calories. Not a lot of people made this recipe, and 1 would say it hit the spot. This recipe from Lexi's Clean Kitchen requires garlic powder, egg, carrots, and sea salt. It is an affordable recipe for fans of American food. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

10 ingredients

  1. 1/2 onion
  2. cups scallions
  3. 2 carrots
  4. 1 lb ground chicken
  5. 1 egg
  6. 1/4 cups hot sauce
  7. 1/2 tsps garlic powder
  8. 1/2 tsps sea salt
  9. 1/2 tsps black pepper
  10. 1/4 tsps red pepper flakes

Instructions

  1. Preheat oven to 350F.
  2. In a food processor food processor combine carrots, onion and scallion; pulse to chop into small bits.
  3. In a large bowl combine the vegetable mixture, ground chicken, egg, garlic powder, hot sauce, and salt and peppers.
  4. Form into 4 patties and bake for 20 minutes, flipping halfway through.
  5. Turn on broiler to high and broil for 2 minutes.
  6. Serve hot with lettuce or in lettuce wraps with avocado, tomato, or any toppings you'd like!
Buffalo Chicken Burgers

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