Buffalo Chicken Burgers

• Ready in 32m

• Serves 4

• 202 calories

• 5.7g carbs

Buffalo Chicken Burgers is a main course that serves 4. One serving contains 202 calories, 22g of protein, and 10g of fat. For $1.23 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. It is a rather inexpensive recipe for fans of American food. This recipe from Lexi's Clean Kitchen requires pepper, pepper flakes, egg, and sea salt. From preparation to the plate, this recipe takes approximately 32 minutes.

10 ingredients

1. 1/2 onion
2. cups scallions
3. 2 carrots
4. 1 lb ground chicken
5. 1 egg
6. 1/4 cups hot sauce
7. 1/2 tsps garlic powder
8. 1/2 tsps sea salt
9. 1/2 tsps pepper
10. 1/4 tsps pepper flakes

Instructions

1. Preheat oven to 350F.
2. In a food processor food processor combine carrots, onion and scallion; pulse to chop into small bits.
3. In a large bowl combine the vegetable mixture, ground chicken, egg, garlic powder, hot sauce, and salt and peppers.
4. Form into 4 patties and bake for 20 minutes, flipping halfway through.
5. Turn on broiler to high and broil for 2 minutes.
6. Serve hot with lettuce or in lettuce wraps with avocado, tomato, or any toppings you'd like!