Roast Chicken Recipe
Ready in 1h 40m
Serves 4
444 calories
4.69g carbs
Roast Chicken Recipe is a main course that serves 4. One portion of this dish contains approximately 31g of protein, 33g of fat, and a total of 444 calories. For $1.56 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. It is brought to you by Diethood. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes. A mixture of rosemary sprigs, basil, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, primal, and ketogenic diet.
10 ingredients
- 3 lb broiler-fryer chicken
- 3 tbsps butter
- 3 cloves garlic
- 3/4 tsps salt
- 1 tsp basil
- 1/2 tsps thyme
- 1/4 tsps lemon pepper seasoning
- 1 lemon
- 3 rosemary sprigs
- 4 cloves garlic
Instructions
- Preheat oven to 450F.
- Remove giblets from inside of the chicken's cavity.
- Thoroughly dry the chicken with paper towels.
- Place chicken, breast side UP, on a rack set over a shallow roasting pan or jelly roll pan.
- Brush chicken with melted butter.
- Sprinkle or rub minced garlic all over chicken.
- In a small bowl combine salt, basil, thyme, and lemon pepper; rub onto the chicken.
- Add some salt to the inside of the cavity and fill the cavity with lemon slices, rosemary, and garlic cloves.
- Tie the legs together with kitchen twine, and tuck the wings under the body of the chicken.
- Roast, uncovered, for 10 minutes.
- Reduce oven temperature to 350F and continue to cook until done; about 1 more hour and 10 minutes, or until internal temperature of chicken reaches 165F.
- Remove from oven and baste the chicken with the juices.
- Let rest for about 15 to 20 minutes before cutting.

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