Asian BBQ Chicken

  • Ready in 22m

  • Serves 8

  • 168 calories

  • 7.95g carbs

If you want to add more Asian recipes to your recipe box, Asian BBQ Chicken might be a recipe you should try. This recipe makes 8 servings with 168 calories, 23g of protein, and 5g of fat each. For $1.02 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe from Your Homebased Mom has 1 fans. It works best as a main course, and is done in about 22 minutes. A mixture of ginger, lime juice 2 limes depending on size, soy sauce, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and dairy free diet.

8 ingredients

  1. 8 skinless boneless chicken thighs
  2. 1/4 cups brown sugar
  3. 1/4 cups soy sauce
  4. 2 tbsps lime juice
  5. 1/4 tsps cayenne pepper
  6. 1/4 tsps curry powder
  7. 3 garlic cloves
  8. 1 tsp fresh ginger

Instructions

  1. Combine everything but the chicken in a small bowl.
  2. Whisk to dissolve brown sugar
  3. Reserve a couple of spoonfuls of the marinade in a small bowl and place the rest, with the chicken, in a zip-lock bag.
  4. You will use the reserved marinade to baste the chicken with the last five minutes of cooking
  5. Refrigerate for a minimum of 4 hours, but overnight is best
  6. Preheat a grill (or an indoor grill pan or broiler) or preheat oven to 350 degrees F.
  7. Spray cooking surface with cooking spray and place chicken on it to cook
  8. Cook for 5-10 minutes on each side depending on the thickness
  9. Brush with reserved marinade the last few minutes of cooking or grilling.
Asian BBQ Chicken

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