Fried-Chicken Salad

  • Ready in 20m

  • Serves 4

  • 205 calories

  • 11.76g carbs

Fried-Chicken Salad might be just the main course you are searching for. One serving contains 203 calories, 22g of protein, and 8g of fat. This caveman, gluten free, and primal recipe serves 4 and costs $1.54 per serving. 1 person has made this recipe and would make it again. Head to the store and pick up romaine lettuce, onion, perdue chicken breast, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes.

8 ingredients

  1. 1 tsp black pepper
  2. 4 oz blue cheese dressing
  3. 12 oz chicken breast
  4. 1 green bell pepper
  5. 1 tbsp olive oil
  6. 2 small red onion
  7. 10 oz romaine lettuce
  8. 1 large tomato

Instructions

  1. In a large bowl, combine the lettuce, tomato, cucumber, bell pepper, and onion.
  2. Heat the oil in a skillet over medium heat.
  3. Add the cutlets and heat 1 1/2 minutes per side or until browned.
  4. Transfer to a cutting board and slice each into 6 pieces.
  5. Add the dressing to the salad and toss to combine.
  6. Add the chicken and toss again. Season with the pepper and serve.
Fried-Chicken Salad

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