Caribbean Chicken Breasts

• Ready in 35m

• Serves 4

• 333 calories

• 10.47g carbs

Caribbean Chicken Breasts is a Central American recipe that serves 4. Watching your figure? This gluten free recipe has 333 calories, 37g of protein, and 16g of fat per serving. For $1.86 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up apricot jam, chicken breast halves, heavy cream, and a few other things to make it today. 1 person were impressed by this recipe. Only a few people really liked this main course. It is brought to you by My Recipes. From preparation to the plate, this recipe takes approximately 35 minutes.

7 ingredients

1. 4 tsps apricot jam
2. 1/2 cups pineapple
3. 1 tsp mild curry powder
4. 1/4 cups heavy cream
5. 4 servings salt and pepper
6. 24 oz chicken breast halves
7. 2 tbsps butter

Instructions

1. Preheat oven to 400F. Tear out 4 large foil squares.
2. Place a chicken breast in center of each; season with salt and pepper. In a small bowl, combine pineapple, jam, heavy cream and curry powder; spread over chicken. Top each with 1/2 Tbsp. butter.
3. Fold top of foil over chicken and crimp edges to seal. There should not be any gaps where liquid could seep out.
4. Place packets on a rimmed baking sheet; bake for 20 minutes. Packets will puff with steam as they heat up if they have been sealed correctly.
5. Carefully open packets by cutting an X in center of each and peeling foil back; keep hands and face away from steam as it escapes from packets. Use a large spoon or tongs to transfer chicken to plates or a platter. Ladle sauce from inside packets onto chicken and serve hot, with rice and carrots, if desired.