BBQ Chicken Foil Packets

• Ready in 1h 10m

• Serves 4

• 159 calories

• 34.11g carbs

If you want to add more gluten free and dairy free recipes to your recipe box, BBQ Chicken Foil Packets might be a recipe you should try. One portion of this dish contains roughly 6g of protein, 1g of fat, and a total of 160 calories. This recipe serves 4. For 89 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works well as a cheap hor d'oeuvre. This recipe from Skinny Taste requires reynolds wrap heavy duty foil, optional parsley, paprika, and garlic powder. Not a lot of people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes.

8 ingredients

1. 8 chicken drumsticks and thighs
2. 1 tsp kosher salt
3. 1/2 tsps paprika
4. 1/2 tsps garlic powder
5. 3 cups vegetables
6. 1/2 cups bbq sauce
7. 4 servings optional parsley
8. 4 reynolds wrap heavy duty foil

Instructions

1. Preheat grill to medium-high heat or the oven to 425F.
2. Cut four large 18 x 12-inch pieces of foil and layout on a flat surface.
3. Place 3/4 cup frozen mixed veggies in the center of each piece of foil.
4. Season chicken with salt, garlic powder and paprika.
5. Brush both sides of the chicken with 1/4 cup BBQ sauce and place 2 pieces (1 drumstick, 1 thigh) in the middle of each foil packet.
6. Bring up the long sides of the foil, so the ends meet over the food. Double fold the ends, leaving room for heat to circulate inside. Double fold the two short ends to seal the packet tight, so no steam escapes.