Grilled Jerk Chicken Kabobs

  • Ready in 1h 25m

  • Serves 6

  • 187 calories

  • 15.92g carbs

Forget going out to eat or ordering takeout every time you crave Central American food. Try making Grilled Jerk Chicken Kabobs at home. This recipe makes 6 servings with 187 calories, 21g of protein, and 6g of fat each. For $1.28 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It is brought to you by Betty Crocker. 1 person were impressed by this recipe. The Fourth Of July will be even more special with this recipe. It works well as a main course. If you have chicken thighs, onion, bell peppers, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes.

5 ingredients

  1. cups jerk seasoning sauce
  2. 1/2 medium onion
  3. 1 cup pineapple chunks
  4. 2 medium bell peppers
  5. 1 lb chicken thighs

Instructions

  1. In shallow glass or plastic dish or resealable food-storage plastic bag, mix chicken and 1/4 cup of the jerk sauce. Cover dish or seal bag; refrigerate 1 hour to marinate, stirring occasionally.
  2. Heat gas or charcoal grill.
  3. Drain chicken; discard marinade. On each of 6 (15-inch) metal skewers, thread chicken, pineapple, bell peppers and onion alternately, leaving space between each piece.
  4. Brush vegetables with remaining jerk sauce.
  5. Place kabobs on grill over medium heat. Cover grill; cook about 15 minutes or until chicken is no longer pink in center and vegetables are tender.
Grilled Jerk Chicken Kabobs

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