West African Peanut-Chicken Stew

• Ready in 50m

• Serves 5

• 342 calories

• 4.72g carbs

West African Peanut-Chicken Stew could be just the gluten free, dairy free, and ketogenic recipe you've been looking for. For $1.3 per serving, you get a main course that serves 5. One serving contains 342 calories, 28g of protein, and 23g of fat. Not a lot of people made this recipe, and 1 would say it hit the spot. Head to the store and pick up water, chicken breasts, peanut butter, and a few other things to make it today. It is a reasonably priced recipe for fans of African food. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 50 minutes. It is brought to you by Betty Crocker.

7 ingredients

1. 15 oz canned tomatoes
2. 1 box betty chicken jambalaya
3. 2 tbsps peanut butter
4. 1/2 lb kielbasa sausage
5. 1 lb chicken breasts
6. 2 tbsps vegetable oil
7. 3 cups water

Instructions

1. Cut chicken into strips, about 2x1/4 inch. In 3- to 4-quart saucepan, stir chicken and chicken seasoning (from jambalaya mix) until chicken is evenly coated; stir in oil. (For best results, use saucepan with nonstick finish.)
2. Cook chicken uncovered over medium-high heat about 8 minutes, turning chicken over after 5 minutes, until dark brown on both sides. Stir in hot water, sauce mix and uncooked rice (from jambalaya mix), tomatoes and sausage.
3. Heat to boiling, stirring occasionally. Reduce heat; cover and simmer about 25 minutes, stirring once, until rice is tender.
4. Stir in peanut butter. Cook about 2 minutes longer or until mixture is thickened. Cover; let stand about 5 minutes or until most of liquid is absorbed.