Chicken Parmesan

  • Ready in 25m

  • Serves 6

  • 145 calories

  • 2.39g carbs

Chicken Parmesan is a gluten free main course. This recipe serves 6 and costs 96 cents per serving. One portion of this dish contains roughly 18g of protein, 9g of fat, and a total of 166 calories. Only a few people made this recipe, and 1 would say it hit the spot. Head to the store and pick up tomato pasta sauce, mozzarella cheese, water, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes around 25 minutes.

8 ingredients

  1. 2 tbsps butter
  2. 1 box chicken
  3. 1 tbsp milk
  4. 1 cup pasta sauce
  5. 1 oz shredded mozzarella cheese
  6. 1 lb skinless boneless chicken breasts
  7. 1 tbsp vegetable oil
  8. 1 cups water

Instructions

  1. In 2-quart nonstick saucepan, stir hot water, 1 1/2 cups milk, 2 tablespoons butter, and the sauce mix and uncooked pasta (from Chicken Helper box).
  2. Heat just to boiling, stirring frequently. Reduce heat. Simmer uncovered about 12 minutes, stirring frequently, until pasta is tender.
  3. Remove from heat. Sauce will thicken as it stands.
  4. Meanwhile, cut each chicken breast into 3 to 5 slices, holding knife at an angle. Slices should be about 1/2 inch thick.
  5. Place chicken in medium bowl.
  6. Add 1 tablespoon milk to moisten.
  7. Add seasoned crumbs (from Chicken Helper box) to coat chicken.
  8. In 10-inch nonstick skillet, heat 2 tablespoons butter and the oil over medium heat until butter is melted. Carefully add chicken to hot butter mixture; cook 4 to 6 minutes or until golden brown. Reduce heat to medium-low. Turn chicken, cook 4 to 6 minutes longer or until golden brown and centers are no longer pink.
  9. In 2-cup microwavable measuring cup, microwave pasta sauce uncovered on High 1 to 2 minutes or until hot. To serve, place chicken on individual plates. Spoon pasta sauce over chicken; sprinkle with cheese.
  10. Serve with pasta.
Chicken Parmesan

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