Caribbean Chicken Salad

  • Ready in 27m

  • Serves 8

  • 213 calories

  • 20.77g carbs

Caribbean Chicken Salad might be just the Central American recipe you are searching for. One serving contains 236 calories, 26g of protein, and 7g of fat. This gluten free, dairy free, and whole 30 recipe serves 8 and costs $2.33 per serving. This recipe is liked by 1 foodies and cooks. It works well as an affordable main course. A mixture of fruit-flavored vinaigrette, blackened seasoning blend, bell pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the fruit you could follow this main course with the Ginger Fruit Crisp as a dessert. From preparation to the plate, this recipe takes approximately 27 minutes.

8 ingredients

  1. 1 cups fruit
  2. 3 cups peaches
  3. 1 medium red bell pepper
  4. 1 cup red onion
  5. 8 cups salad greens
  6. 1/4 cups seasoning blend
  7. 2 lb skinless boneless chicken breast halves
  8. 2 tbsps vegetable oil

Instructions

  1. Place chicken in heavy-duty resealable plastic food-storage bag.
  2. Sprinkle seasoning blend over chicken; seal bag and shake until chicken is evenly coated.
  3. Heat oil in large skillet over medium-high heat. Cook chicken in oil 10 to 12 minutes, stirring frequently, until no longer pink in center.
  4. Remove chicken from skillet; drain on paper towels.
  5. Toss salad greens, peaches, onion and bell pepper in large bowl; divide evenly among 8 plates. Top with chicken.
  6. Drizzle with vinaigrette.
Caribbean Chicken Salad

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