Layered Caribbean Chicken Salad

  • Ready in 30m

  • Serves 10

  • 118 calories

  • 18.06g carbs

The recipe Layered Caribbean Chicken Salad could satisfy your Central American craving in roughly 30 minutes. For 79 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 214 calories, 10g of protein, and 13g of fat per serving. This recipe serves 10. Head to the store and pick up pepper sauce, vegetable oil, cilantro, and a few other things to make it today. This recipe is liked by 1 foodies and cooks.

13 ingredients

  1. 15 oz canned black beans
  2. 3 cups chicken
  3. 1/4 cups fresh cilantro
  4. 2 cloves garlic
  5. 1/4 tsps ground cinnamon
  6. cups lime juice
  7. 2 medium mangoes
  8. 10 servings pepper sauce
  9. 4 cups romaine lettuce
  10. 3/4 tsps salt
  11. 2 tbsps sugar
  12. 2 cups tomatoes
  13. cups vegetable oil

Instructions

  1. In 3-quart glass trifle bowl, layer lettuce, chicken, black beans, tomatoes and mangoes.
  2. In jar with tight-fitting lid, shake dressing ingredients.
  3. Drizzle over salad; serve immediately. Or, cover and refrigerate salad and dressing separately up to 4 hours; drizzle salad with dressing just before serving.
Layered Caribbean Chicken Salad

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