Chicken Fried Rice

  • Ready in 30m

  • Serves 4

  • 398 calories

  • 46.7g carbs

The recipe Chicken Fried Rice is ready in roughly 30 minutes and is definitely a spectacular gluten free and dairy free option for lovers of Chinese food. One portion of this dish contains roughly 18g of protein, 15g of fat, and a total of 394 calories. For $1.3 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as an affordable main course. This recipe is liked by 1 foodies and cooks. Head to the store and pick up ginger, garlic cloves, canolan oil, and a few other things to make it today.

14 ingredients

  1. 1/4 tsps black pepper
  2. 1 cup broccoli florets
  3. 1 tbsp canola oil
  4. 1 cup carrot
  5. 1 cup chicken breast
  6. 3 cups cooked brown rice
  7. 2 tbsps dark sesame oil
  8. 2 large eggs
  9. 1 tsp fresh ginger
  10. 2 garlic cloves
  11. 2/3 cups green onions
  12. 1/2 tsps kosher salt
  13. 2 tbsps lower sodium soy sauce
  14. 1 cup petite peas

Instructions

  1. Heat a large nonstick skillet over medium-high heat.
  2. Add oils; swirl to coat.
  3. Add carrot and broccoli; stir-fry 3 minutes or until crisp-tender.
  4. Add chicken, peas, 1/2 cup onions, garlic, and ginger. Stir-fry 2 minutes or until onions are tender.
  5. Add rice; cook 3 minutes or until thoroughly heated, stirring occasionally. Reduce heat to medium.
  6. Push rice mixture to 1 side of pan; add eggs to opposite side of pan. Cook, without stirring, for 10 seconds. Cook, stirring frequently, 2 additional minutes or until eggs are scrambled. Stir in soy sauce, salt, and pepper.
  7. Sprinkle with remaining onions.
  8. Serve immediately.
Chicken Fried Rice

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