Pumpkin Chili with Chicken

  • Ready in 1h 10m

  • Serves 15

  • 167 calories

  • 14.94g carbs

Need a gluten free and dairy free main course? Pumpkin Chili with Chicken could be a tremendous recipe to try. One serving contains 168 calories, 13g of protein, and 7g of fat. This recipe serves 15 and costs 94 cents per serving. This recipe is typical of American cuisine. It will be a hit at your The Super Bowl event. This recipe from My Recipes has 1 fans. If you have garlic, kidney beans, pumpkin, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes.

14 ingredients

  1. 30 oz tomatoes
  2. 15 oz kidney beans
  3. 15 oz pumpkin
  4. 15 oz kidney beans
  5. 2 tbsps chili powder
  6. 1 tbsp cumin
  7. 2 cloves garlic
  8. 1 bell pepper
  9. 2 lb ground chicken
  10. 1 jalapeño
  11. 2 cups chicken broth
  12. 3 tbsps olive oil
  13. 1 small onion
  14. 15 servings salt and pepper

Instructions

  1. Warm oil in a large pot over medium heat.
  2. Add onion, bell pepper, jalapeo and garlic; saut until tender, about 12 minutes.
  3. Transfer to a bowl.
  4. Add chicken to pot and cook, stirring, until no pink remains, about 8 minutes. Return vegetables to pot.
  5. Add tomatoes, pumpkin, broth, chili powder, cumin and 1/2 tsp. salt. Bring to a boil. Reduce heat to medium-low and stir in all beans. Cover and simmer, stirring occasionally, until chili thickens slightly, about 30 minutes. Taste and season with salt and pepper.
Pumpkin Chili with Chicken

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