Fragrant roast chicken

  • Ready in 1h 25m

  • Serves 6

  • 379 calories

  • 8.26g carbs

Fragrant roast chicken might be just the main course you are searching for. This recipe serves 6 and costs $1.57 per serving. One portion of this dish contains approximately 28g of protein, 26g of fat, and a total of 379 calories. It is a good option if you're following a gluten free and ketogenic diet. This recipe from BBC Good Food requires chicken, lemons, garlic, and butter. 19 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 1 hour and 25 minutes.

7 ingredients

  1. 1 large chicken
  2. 2 lemons
  3. 2 heads garlic
  4. 2 oz butter
  5. 2 tsps ras el hanout spice mix
  6. 1 tsp smoked paprika
  7. 7 oz greek yogurt

Instructions

  1. Heat oven to 200C/fan 180C/gas
  2. Put a lemon and a garlic head into the chickens cavity, then put into a roasting tray.
  3. Mix butter, garlic and half the spices and spread over chicken breast and legs. Season well. Can be prepared up to a day ahead and kept covered in the fridge.
  4. Put the remaining garlic into the tray and roast chicken for 1 hr.
  5. Mix remaining spices into yogurt and season.
  6. Remove chicken from oven and smother with yogurt. Spoon some of the juices over, add the remaining lemon to the tray, then roast for 15 mins or until the yogurt is golden and set and the juices run clear. Lift chicken onto a board, cover and rest for 10 mins before carving.
  7. Serve hot or cold.
Fragrant roast chicken

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