Caribbean Jerk Chicken

• Ready in 25m

• Serves 4

• 345 calories

• 6.77g carbs

You can never have too many Central American recipes, so give Caribbean Jerk Chicken a try. This main course has 346 calories, 37g of protein, and 19g of fat per serving. This recipe serves 4. For $2.12 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. This recipe from My Recipes requires canolan oil, scallions, jalapeño chili, and lime juice. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes roughly 25 minutes.

8 ingredients

1. 1/4 cups canola oil
2. 2 tsps caribbean jerk seasoning
3. 1 jalapeño chili
4. 1/4 cups lime juice
5. 4 servings salt
6. 3 scallions
7. 24 oz chicken breasts
8. 10 oz slaw mix

Instructions

1. Sprinkle salt and 1 tsp. jerk seasoning all over chicken; set aside. Warm 2 Tbsp. oil in a large nonstick skillet over medium-high heat. Cook chicken until browned on both sides and cooked through, 5 minutes per side.
2. In a large bowl, toss together remaining 1 tsp. jerk seasoning, jalapeo, scallions, lime juice, 2 Tbsp. canola oil and slaw mix. Season mixture lightly with salt.
3. Place vegetable mixture on a large platter and top with cooked chicken breasts.
4. Serve warm or at room temperature.