Roast chicken with salsa & garlic mash

  • Ready in 1h 5m

  • Serves 6

  • 450 calories

  • 6.88g carbs

If you want to add more gluten free, dairy free, whole 30, and ketogenic recipes to your recipe box, Roast chicken with salsa & garlic mash might be a recipe you should try. One portion of this dish contains roughly 22g of protein, 37g of fat, and a total of 451 calories. For $1.16 per serving, you get a main course that serves 6. It is brought to you by BBC Good Food. This recipe is liked by 12 foodies and cooks. It is a budget friendly recipe for fans of Mexican food. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. Head to the store and pick up chicken legs, garlic cloves, juice of lemon, and a few other things to make it today.

10 ingredients

  1. 6 chicken legs
  2. 8 garlic cloves
  3. 5 tbsps olive oil
  4. 3 leaf bay leaves
  5. 7 oz olives
  6. 2 small bunches flat-leaf parsley
  7. 2 juice of orange
  8. 1/2 juice of lemon
  9. 2 chillies
  10. 3 tubs potato

Instructions

  1. Heat oven to 180C/160C fan/gas
  2. Mix the chicken and garlic with 1 tbsp oil in a shallow roasting tin, then poke around a few bay leaves.
  3. Sprinkle tsp black pepper and tsp sea salt over the chicken pieces and roast for 30 mins. After 30 mins, fish out the garlic, increase the oven temperature to 220C/200C fan/gas 7 and roast the chicken for 15-20 mins more until golden, crispy and cooked through.
  4. While the chicken is cooking, pulse the olives in a food processor to roughly chop, then scrape into a serving bowl.
  5. Add the flat-leaf parsley, chillies, orange zest, orange juice, lemon juice, remaining olive oil and some seasoning. Set aside at room temperature until ready to serve.
  6. Squeeze the roasted garlic cloves out of their skins and mash with a fork. About 10 mins before you want to serve, heat the mash in a pan or microwave 3 packs will take about 8-10 mins on High. When hot, empty into a serving dish, stir in the mashed garlic and serve with the roast chicken, olive salsa and some salad leaves, dressed with the juice of the remaining half lemon.
Roast chicken with salsa & garlic mash

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