Crisp chicken burgers with lemon mayo

  • Ready in 20m

  • Serves 4

  • 487 calories

  • 37.19g carbs

If you want to add more dairy free recipes to your collection, Crisp chicken burgers with lemon mayo might be a recipe you should try. This recipe serves 4 and costs $2.94 per serving. One serving contains 486 calories, 56g of protein, and 11g of fat. Plenty of people really liked this main course. 204 people found this recipe to be flavorful and satisfying. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes roughly 20 minutes. Head to the store and pick up chicken breasts, juice of lemon, ciabatta buns, and a few other things to make it today. It is a rather inexpensive recipe for fans of American food.

7 ingredients

  1. 4 chicken breasts
  2. 3 slice white bread
  3. 1 egg
  4. 1 tsp dijon mustard
  5. 1/2 juice of lemon
  6. 4 tbsps low fat mayonnaise
  7. 4 ciabatta buns

Instructions

  1. Heat grill to high.
  2. Put the chicken breasts between 2 pieces of cling film and bash with a rolling pin until theyre about half their original thickness. Whizz the toast in a food processor to rough breadcrumbs, then tip out onto a plate.
  3. Beat the egg and mustard together in a bowl and season. Dip the chicken into the egg, let the excess drip back into the bowl, then press into the toasty breadcrumbs. Put under the grill on a flat baking sheet and grill for about 10 mins, turning once, until golden and crisp on both sides and the chicken is cooked through.
  4. Beat the lemon zest, juice and lots of black pepper into the mayonnaise.
  5. Spread some of the mayo onto the bottom halves of the buns, top with a chicken breast and salad of your choice and serve.
Crisp chicken burgers with lemon mayo

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