Thai minced chicken salad

  • Ready in 50m

  • Serves 4

  • 380 calories

  • 12.98g carbs

Forget going out to eat or ordering takeout every time you crave Asian food. Try making Thai minced chicken salad at home. For $3.77 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains around 52g of protein, 13g of fat, and a total of 381 calories. This recipe serves 4. 341 person have made this recipe and would make it again. It works well as a pretty expensive main course. If you have lime juice, cucumber, fingertip-length root ginger, and a few other ingredients on hand, you can make it. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes about 50 minutes. It is a good option if you're following a gluten free and dairy free diet.

17 ingredients

  1. 2 lemongrass
  2. 4 lime leaves
  3. 2 chillies
  4. 3 garlic cloves
  5. 1 fingertip-length root ginger
  6. 4 chicken breasts
  7. 1 tbsp vegetable oil
  8. 1 tbsp sesame oil
  9. 1 tsp chilli powder
  10. 2 fl. oz fish sauce
  11. 1 onion
  12. 3 tbsps lime juice
  13. 1 handful mint
  14. 3 baby gem lettuces
  15. 1 cucumber
  16. 7 oz beansprouts
  17. 4 servings lime wedges

Instructions

  1. Roughly chop the lemongrass, lime leaves, red chillies, garlic and ginger, then throw them all into a processor and blitz until everything is very finely chopped together. Mince the chicken breasts into tiny pieces.
  2. Heat a wok over a high heat and add the vegetable oil and the sesame oil. Throw in the lemongrass mixture and fry briefly before adding the minced chicken and the chilli powder. Stir-fry the chicken for 4 mins then splash in the fish sauce. Turn down the heat a little and allow the chicken and fish sauce to bubble together for another 4 mins, stirring, then add the chopped red onion and cook for another min.
  3. Remove from the heat, pour over the lime juice and toss in the herbs.
  4. Serve with the salad veg and a lime wedge on the side.
Thai minced chicken salad

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