Hearty Chicken Pumpkin Soup

• Ready in 45m

• Serves 8

• 315 calories

• 11.3g carbs

You can never have too many main course recipes, so give Hearty Chicken Pumpkin Soup a try. One serving contains 315 calories, 20g of protein, and 22g of fat. For $1.44 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 8. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and primal diet. A mixture of cilantro, pumpkin puree, celery, and a handful of other ingredients are all it takes to make this recipe so delicious. 3236 people found this recipe to be tasty and satisfying. It is brought to you by Picky Palate.

14 ingredients

1. 1/2 tsps pepper
2. 15 oz pumpkin puree
3. 1 cup carrots
4. 1 cup celery
5. 3 cups chicken breast
6. 4 tbsps extra virgin olive oil
7. 1/4 cups cilantro
8. 3 tbsps garlic
9. 1/4 tsps lawry's garlic salt
10. 1/2 cups heavy cream
11. 2 tsps kosher salt
12. 1 cup onion
13. 32 oz reduced sodium chicken broth
14. 1 cup cheddar cheese

Instructions

1. Heat olive oil in large dutch oven or pot over medium heat.
2. Add onion, celery and carrots, stirring and cooking for about 15 minutes, until softened. Stir in garlic and cook for 1 minute.
3. Add chicken, chicken broth, pumpkin, cream, salt, pepper, garlic salt and cilantro. Stir to combine. When hot, stir in cheese to melt. Taste and season accordingly with additional seasonings if desired.