Jamaican Jerk Chicken Breasts

  • Ready in 1h 25m

  • Serves 25

  • 83 calories

  • 8.94g carbs

The recipe Jamaican Jerk Chicken Breasts can be made in around 1 hour and 25 minutes. This recipe serves 25 and costs 36 cents per serving. One serving contains 83 calories, 7g of protein, and 2g of fat. This recipe from Kraft Recipes requires lite soy sauce, env. seasons dressing mix, ground cinnamon, and ground thyme. Not a lot of people made this recipe, and 1 would say it hit the spot. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. It works well as a cheap hor d'oeuvre. This recipe is typical of Central American cuisine.

9 ingredients

  1. 2 tbsps brown sugar
  2. 4 cups brown rice
  3. 1 tsp ground cinnamon
  4. 1/2 tsps ground pepper
  5. 1 tsp ground thyme
  6. 2 tbsps oil
  7. 1 oz env. seasons dressing mix
  8. 2 lb chicken breasts
  9. 2 tbsps lite soy sauce

Instructions

  1. Mix all ingredients except chicken and rice until blended.
  2. Pour over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 1 hour to marinate.
  3. Heat greased grill to medium-high heat.
  4. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165F).
  5. Serve with rice.
Jamaican Jerk Chicken Breasts

Latest Recipes

More recipes
More recipes

Popular collections

  • 820+

    American chicken recipes

    American chicken recipes
  • 400+

    Chicken Wings recipes

    Chicken Wings recipes
  • 780+

    Spicy chicken recipes

    Spicy chicken recipes
  • 750+

    Boneless chicken recipes

    Boneless chicken recipes
  • 2k+

    Fried chicken recipes

    Fried chicken recipes
  • 150+

    Roast chicken recipes

    Roast chicken recipes
  • 600+

    Chinese chicken recipes

    Chinese chicken recipes
  • 140+

    Caribbean chicken recipes

    Caribbean chicken recipes
  • 800+

    Mediterranian chicken recipes

    Mediterranian chicken recipes
  • 50+

    German chicken recipes

    German chicken recipes
  • 1.5k+

    High Protein chicken recipes

    High Protein chicken recipes
  • 750+

    Chicken recipes under 300 calories

    Chicken recipes under 300 calories