Slow-Cooked South African BBQ Chicken

  • Ready in 8h 15m

  • Serves 15

  • 282 calories

  • 40.48g carbs

The recipe Slow-Cooked South African BBQ Chicken is ready in about 8 hours and 15 minutes and is definitely a super gluten free and dairy free option for lovers of African food. This main course has 282 calories, 20g of protein, and 5g of fat per serving. For $1.05 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 15. 1 person were impressed by this recipe. A mixture of brown sugar barbecue sauce, chicken broth, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the cooked brown rice you could follow this main course with the Breakfast Rice Pudding as a dessert.

9 ingredients

  1. 1 cup brown sugar
  2. 1 cup chicken broth
  3. 6 cups cooked brown rice
  4. 1 tbsp curry powder
  5. 1/2 cups dried apricots
  6. 3 cloves garlic
  7. 1/2 cups golden raisins
  8. 1 onion
  9. 3 lb skinless boneless chicken thighs

Instructions

  1. Place chicken in slow cooker.
  2. Combine all remaining ingredients except rice; pour over chicken. Cover with lid.
  3. Cook on LOW 8 hours (or on HIGH 5 hours).
  4. Serve over rice.
Slow-Cooked South African BBQ Chicken

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