Island Jerk Chicken

  • Ready in 45m

  • Serves 8

  • 195 calories

  • 1.44g carbs

The recipe Island Jerk Chicken could satisfy your Central American craving in around 45 minutes. One serving contains 196 calories, 24g of protein, and 10g of fat. This recipe serves 8. For $1.19 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of green onions, ground cloves, chicken breasts, and a handful of other ingredients are all it takes to make this recipe so flavorful. A couple people made this recipe, and 81 would say it hit the spot. It is a good option if you're following a gluten free, dairy free, and primal diet. It works well as a main course. It is brought to you by Kraft Recipes.

7 ingredients

  1. 2 green onions
  2. 1/2 tsps ground allspice
  3. 1/2 tsps ground cinnamon
  4. 1/2 tsps ground cloves
  5. 1/4 tsps ground pepper
  6. 1/2 cups peppercorn ranch dressing
  7. 2 lb chicken breasts

Instructions

  1. Combine all ingredients except chicken; pour over chicken in shallow dish. Turn to evenly coat both sides of each breast. Refrigerate 30 min. to marinate.
  2. Heat broiler.
  3. Remove chicken from marinade; discard marinade. Broil chicken, 4 inches from heat, 5 to 6 min. on each side or until done (165F).
Island Jerk Chicken

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