Oven Fried Chicken

• Ready in 40m

• Serves 4

• 676 calories

• 24.14g carbs

The recipe Oven Fried Chicken could satisfy your Southern craving in approximately 40 minutes. This recipe serves 4 and costs $3.84 per serving. This main course has 677 calories, 74g of protein, and 30g of fat per serving. This recipe from Foodnetwork has 72 fans. A mixture of water, panko bread crumbs, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty.

8 ingredients

1. 1/4 cups dijon mustard
2. 4 servings kosher salt and pepper
3. 4 tbsps olive oil
4. 2 cups panko bread crumbs
5. 1 cup parmesan
6. 3 lb chicken breasts
7. 2 tbsps freshly thyme leaves
8. 2 tbsps water

Instructions

1. Preheat oven to 400 degrees F. Line a baking sheet with heavy-duty aluminum foil.
2. Place a cooling rack over pan and spray rack with nonstick cooking spray.
3. In a shallow dish, combine bread crumbs, cheese, 2 tablespoons olive oil, thyme, salt and pepper, to taste. In a separate shallow dish, combine mustard, water, salt and pepper, to taste, and remaining olive oil. Coat each chicken breast with mustard mixture; dredge each in bread crumb mixture.
4. Place on prepared rack in pan.
5. Bake for 25 to 30 minutes, or until chicken is golden brown.
6. Serve immediately.