Oven Fried Chicken

  • Ready in 40m

  • Serves 4

  • 676 calories

  • 24.14g carbs

The recipe Oven Fried Chicken could satisfy your Southern craving in approximately 40 minutes. This recipe serves 4 and costs $3.84 per serving. This main course has 677 calories, 74g of protein, and 30g of fat per serving. This recipe from Foodnetwork has 72 fans. A mixture of water, panko bread crumbs, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty.

8 ingredients

  1. 1/4 cups dijon mustard
  2. 4 servings kosher salt and pepper
  3. 4 tbsps olive oil
  4. 2 cups panko bread crumbs
  5. 1 cup parmesan
  6. 3 lb chicken breasts
  7. 2 tbsps freshly thyme leaves
  8. 2 tbsps water

Instructions

  1. Preheat oven to 400 degrees F. Line a baking sheet with heavy-duty aluminum foil.
  2. Place a cooling rack over pan and spray rack with nonstick cooking spray.
  3. In a shallow dish, combine bread crumbs, cheese, 2 tablespoons olive oil, thyme, salt and pepper, to taste. In a separate shallow dish, combine mustard, water, salt and pepper, to taste, and remaining olive oil. Coat each chicken breast with mustard mixture; dredge each in bread crumb mixture.
  4. Place on prepared rack in pan.
  5. Bake for 25 to 30 minutes, or until chicken is golden brown.
  6. Serve immediately.
Oven Fried Chicken

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