African Peanut Soup

  • Ready in 10m

  • Serves 6

  • 378 calories

  • 47.75g carbs

The recipe African Peanut Soup is ready in approximately 10 minutes and is definitely an excellent gluten free, dairy free, and vegetarian option for lovers of African food. This recipe makes 6 servings with 375 calories, 14g of protein, and 17g of fat each. For $1.36 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of tomato paste, canned tomatoes, peanut oil, and a handful of other ingredients are all it takes to make this recipe so delicious. It will be a hit at your Autumn event. This recipe is liked by 1 foodies and cooks. It works well as a rather inexpensive main course.

12 ingredients

  1. 1 tbsp balsamic vinegar
  2. 28 oz canned tomatoes
  3. 1/4 tsps cayenne pepper
  4. 4 cups chicken broth
  5. 1/2 cups creamy peanut butter
  6. 1 clove garlic
  7. 2 tsps kosher salt
  8. 1 tbsp peanut oil
  9. 1/4 cups salted peanuts
  10. 6 scallions
  11. 6 oz tomato paste
  12. 1 cup white rice

Instructions

  1. In a medium saucepan, over medium heat, heat the oil and garlic for 1 minute.
  2. Add the tomatoes, tomato paste, peanut butter, broth, vinegar, cayenne, and salt and whisk to combine. Bring to a boil.
  3. Add the rice, reduce heat to low, cover, and cook for 20 minutes. Ladle into individual bowls and garnish with the scallions and peanuts.Tip: For a more substantial soup, add an additional spoonful of cooked rice to the bowl with the scallions and peanuts.
African Peanut Soup

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