Caribbean Chicken

  • Ready in 8h 30m

  • Serves 4

  • 349 calories

  • 6.36g carbs

The recipe Caribbean Chicken is ready in about 8 hours and 30 minutes and is definitely an amazing gluten free and dairy free option for lovers of Central American food. This recipe makes 4 servings with 219 calories, 26g of protein, and 10g of fat each. For $1.71 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. Only a few people really liked this main course. A mixture of lime wedges, ginger, green onions, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the soy sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert.

14 ingredients

  1. 1 tsp allspice
  2. 4 chicken breasts
  3. 1 clove garlic
  4. 2 tsps ginger
  5. 1/2 cups green onions
  6. 2 tbsps jalapeno
  7. 4 servings lime wedges
  8. 1 tbsp lime zest
  9. 2 tbsps olive oil
  10. 1/4 cups orange juice
  11. 1/4 cups red onion
  12. 4 servings salt and pepper
  13. 2 tbsps soy sauce
  14. 2 tbsps thyme leaves

Instructions

  1. Watch how to make this recipe.
  2. Puree all ingredients except chicken in food processor.
  3. Add marinade and chicken to re-sealable plastic bag, mix thoroughly and let marinate, refrigerated, for 4 to 8 hours.
  4. Preheat oven to 350 degrees F.
  5. Heat grill to high, remove excess marinade from chicken and place on grill. Grill each side of chicken for 3 to 4 minutes then place on a pan and finish in the oven for 15 minutes.
  6. Squeeze a lime wedge over each piece of chicken and serve.
Caribbean Chicken

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