Fried Chicken Tenders

  • Ready in 25m

  • Serves 4

  • 609 calories

  • 13.47g carbs

You can never have too many main course recipes, so give Fried Chicken Tenders a try. For $3.35 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 610 calories, 37g of protein, and 47g of fat each. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. This recipe from Taste of Home has 1 fans. If you have sesame crackers, instant chicken gravy mix, eggs, and a few other ingredients on hand, you can make it. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes. This recipe is typical of Southern cuisine.

6 ingredients

  1. 1/4 cups canola oil
  2. 1 envelope chicken gravy
  3. 2 eggs
  4. 8 oz sesame
  5. 1 lb skinless boneless chicken breasts
  6. 1 tbsp water

Instructions

  1. In a shallow bowl, combine eggs and water. Dip chicken in egg mixture, then coat with cracker crumbs. In an electric skillet, heat oil to 375°. Fry chicken strips, a few at a time, for 5-6 minutes or until golden brown.
  2. Drain on paper towels.
  3. Meanwhile, prepare gravy mix according to package directions if desired.
  4. Serve with chicken strips.
Fried Chicken Tenders

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