Oven-Fried Chicken

  • Ready in 35m

  • Serves 4

  • 252 calories

  • 18.32g carbs

Oven-Fried Chicken might be just the main course you are searching for. This gluten free, fodmap friendly, and whole 30 recipe serves 4 and costs $1.63 per serving. One serving contains 253 calories, 36g of protein, and 3g of fat. If you have chicken breast halves, paprika, poultry seasoning, and a few other ingredients on hand, you can make it. To use up the nonfat milk powder you could follow this main course with the Fruity Milk Shakes as a dessert. 129 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 35 minutes.

5 ingredients

  1. 1 cup nonfat milk powder
  2. 1 tbsp paprika
  3. 1/4 tsps pepper
  4. 2 tsps poultry seasoning
  5. 4 skinless boneless chicken breast halves

Instructions

  1. Combine the first four ingredients in a large resealable plastic bag.
  2. Add chicken, one piece at a time, and shake to coat.
  3. Place in an 8-in. square baking pan that has been coated with cooking spray.
  4. Bake, uncovered, at 350° for 30 minutes or until juices run clear.
Oven-Fried Chicken

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