BBQ Chicken Salad w/ BBQ Ranch Dressing

Name: BBQ Chicken Salad w/ BBQ Ranch Dressing
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1/2 cup avocado, diced; 2 tbsp. barbecue sauce (your favorite kind, I used Stubbs Spicy); 8 oz chicken, skinless, boneless, cooked, diced; 1/2 cup black beans, cooked, rinsed, drained; 1/2 cup cucumber, peeled, diced; 1/2 cup corn, fresh or frozen (thaw if frozen); 1/2 tsp. milk (optional); 6 oz. greek yogurt, plain; 2 plum tomatoes, seeded, diced; 1 tsp. Hidden Valley Ranch seasoning, packet; 4 cups romaine lettuce, shredded

Ready in 10m
Serves 2
386 calories
38.15g carbs

BBQ Chicken Salad with BBQ Ranch Dressing is a main course that serves 2. Watching your figure? This gluten free recipe has 386 calories, 27g of protein, and 15g of fat per serving. For $2.48 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 10 minutes. This recipe from Peanut Butter and Peepers requires milk, barbecue sauce, chicken, and hidden valley ranch seasoning. 652 people were glad they tried this recipe.

11 ingredients

1/2 cups avocado
2 tbsps barbecue sauce
8 oz chicken
1/2 cups black beans
1/2 cups cucumber
1/2 cups corn
1/2 tsps milk
6 oz greek yogurt
2 plum tomatoes
1 tsp hidden valley ranch seasoning
4 cups romaine lettuce

Instructions

To make dressing: In a small bowl add greek yogurt, barbecue sauce, ranch seasoning and milk.
Mix until combined; refrigerate until ready to use.Divide between two plates romaine lettuce, corn, black beans, tomato, cucumber, avocado and chicken. Top with barbecue ranch dressing