Crunchy Buffalo Chicken Salads

• Ready in 30m

• Serves 2

• 1015 calories

• 52.4g carbs

Crunchy Buffalo Chicken Salads takes approximately 30 minutes from beginning to end. This recipe makes 2 servings with 1016 calories, 71g of protein, and 57g of fat each. For $5.77 per serving, this recipe covers 49% of your daily requirements of vitamins and minerals. It is brought to you by How Sweet Eats. Head to the store and pick up pepper, gorgonzola cheese, salt, and a few other things to make it today. 11820 people have made this recipe and would make it again. Several people really liked this main course.

22 ingredients

1. 1 tbsp creamy cheese dressing
2. 2 tbsps buffalo wing sauce
3. 2 tsps buffalo wing sauce
4. 6 cups butter lettuce
5. 1 carrot
6. 2 servings chicken
7. 4 chives
8. 4 slice bacon
9. 2 egg whites
10. 1 tbsp flour
11. 2 oz gorgonzola cheese
12. 4 green onions
13. 1/2 tsps onion powder
14. 1 cup panko bread crumbs
15. 1/4 tsps pepper
16. 6 tbsps ranch dressing
17. 2 servings salad
18. 1/4 tsps salt
19. cups seasoned breadcrumbs
20. 2 chicken breasts
21. 2 servings dressing
22. 1 handful snap peas

Instructions

1. Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil and place a wire rack on top, spraying it with nonstick spray.
2. Sprinkle chicken with salt and pepper. In a bowl, whisk together egg whites and buffalo wing sauce. In another bowl, stir together panko, breadcrumbs, onion powder and flour. Dip each piece of chicken into the egg white mixture, then into the breadcrumbs, pressing gently to adhere.
3. Place on the wire rack. Give the chicken a spritz with nonstick spray or olive oil, then bake for 20-25 minutes. To make the dressing, whisk together the ranch, blue cheese and buffalo wing sauce.To assemble the salads, combine lettuce, carrots and snap peas in bowls or on plates. Season lightly with salt and pepper, then toss. Top with an equal amount of chives and green onions, then add chicken on top. Cover in gorgonzola and bacon, then drizzle with the dressing. Eat!