BBQ Chicken Burgers

  • Ready in 11m

  • Serves 8

  • 150 calories

  • 3.15g carbs

The recipe BBQ Chicken Burgers is ready in roughly 11 minutes and is definitely an outstanding gluten free option for lovers of American food. One serving contains 152 calories, 15g of protein, and 8g of fat. For 79 cents per serving, you get a main course that serves 8. Not a lot of people made this recipe, and 1 would say it hit the spot. Head to the store and pick up bbq sauce, onion powder, onion, and a few other things to make it today. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert.

8 ingredients

  1. 2 tbsps bbq sauce
  2. 1/2 tsps garlic powder
  3. 1 lb chicken breast
  4. 1/2 tsps kosher salt
  5. 4 slice mozzarella cheese
  6. 2 tbsps oil
  7. 1 small onion
  8. 1/2 tsps onion powder

Instructions

  1. Heat 1 tbsp of oil in a saut pan over medium heat and saut the onions for 4 minutes or until tender and set aside to cool.
  2. In a mixing bowl, combine the sauted onions, ground chicken, BBQ sauce, salt, and onion and garlic powder. Evenly divide the mixture and shape into patties.
  3. Heat remaining tbsp of oil in a pan and cook the patties for 3 minutes on each side.
  4. Place 1 slice of cheese on each patty during the last minute of cooking and allow to melt.
  5. Place burgers on buns and top with desired accompaniments.
  6. Serve.
BBQ Chicken Burgers

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