Chicken, Black Bean & Quinoa Enchiladas

  • Ready in 40m

  • Serves 8

  • 286 calories

  • 35.71g carbs

Chicken, Black Bean & Quinoan Enchiladas might be just the Mexican recipe you are searching for. For 87 cents per serving, you get a main course that serves 8. One serving contains 301 calories, 14g of protein, and 12g of fat. A few people made this recipe, and 42 would say it hit the spot. If you have olive oil, cheddar cheese, canned tomatoes, and a few other ingredients on hand, you can make it. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes.

13 ingredients

  1. 1 bell pepper
  2. 15 oz canned black beans
  3. 15 oz canned tomatoes
  4. 1 cup chicken
  5. 1 tbsp chili powder
  6. 1 cup cooked quinoa
  7. 8 flour tortillas
  8. 3 garlic cloves
  9. 1 tsp ground cumin
  10. 1 tbsp olive oil
  11. 1/2 onion
  12. 1/4 cups salsa
  13. 1 cup shredded cheddar cheese

Instructions

  1. Preheat oven to 350º F. Spray a 2.5 quart casserole dish with cooking spray.In a medium sized saucepan, sauté onion, bell pepper and garlic in the olive oil. Cook until tender and then add in beans, tomatoes, salsa, chili powder, cumin, chicken and quinoa. Stir to combine, then fold in 1 cup cheese and stir until melted.
  2. Place about ¼ cup of mixture into the middle of each tortilla and roll, covering filling with tortilla, then place seam side down in baking dish. Repeat with remaining tortillas.
  3. Add ¼ cup salsa to remaining filling mixture and pour over the top of rolled enchiladas.
  4. Sprinkle cheese over the top and cover with foil.
  5. Bake for 25 minutes. Take off foil and bake for 5 more minutes.
  6. Serve with sour cream, sliced green onions, and cilantro if desired. Enjoy!
Chicken, Black Bean & Quinoa Enchiladas

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