Jerk Chicken

• Ready in 45m

• Serves 6

• 349 calories

• 12.37g carbs

Jerk Chicken is a dairy free main course. One portion of this dish contains approximately 37g of protein, 16g of fat, and a total of 350 calories. This recipe serves 6. For $1.74 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Not a lot of people really liked this Jamaican dish. This recipe from My Recipes requires ketchup, jerk sauce, chicken thighs, and garlic cloves. 1 person found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes around 45 minutes.

12 ingredients

1. 1/4 tsps pepper
2. 2 lb chicken breast halves
3. 1 lb chicken thighs
4. 3 garlic cloves
5. 6 servings julienne-cut green onions
6. 1/2 cups jerk sauce
7. 1 tbsp hot sauce
8. 3 tbsps ketchup
9. 1/4 cups lemon juice
10. 1/2 cups beer
11. 1 cup onion
12. 1/4 tsps salt

Instructions

1. Combine 1/4 cup jerk sauce and next 5 ingredients (1/4 cup jerk sauce through garlic) in a large zip-top plastic bag.
2. Add chicken to bag; seal. Marinate in refrigerator overnight, turning occasionally.
3. Remove chicken from bag; discard marinade.
4. Prepare grill to medium-high heat.
5. Combine 1/4 cup jerk sauce, beer, ketchup, and hot sauce.
6. Place chicken on grill rack coated with cooking spray; grill 20 minutes or until done, turning and basting frequently with beer mixture.
7. Garnish chicken with green onions, if desired.