Chicken and Rice Salad with Arugula, Almonds and Peppers

  • Ready in 45m

  • Serves 4

  • 262 calories

  • 7.9g carbs

Chicken and Rice Salad with Arugula, Almonds and Peppers is a gluten free and dairy free main course. For $1.36 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 359 calories, 20g of protein, and 28g of fat. Head to the store and pick up sesame oil, green onion, pepper, and a few other things to make it today. A couple people made this recipe, and 55 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes.

11 ingredients

  1. 2 cups arugula leaves
  2. 2 tbsps canola oil
  3. 3 cups chicken
  4. 1/2 cups green onion
  5. 1 cup red bell pepper
  6. 1 bag rice
  7. 1/4 cups rice wine vinegar
  8. 1 tsp sesame oil
  9. 1/2 cups slivered almonds
  10. 1 tbsp soy sauce
  11. 1 tsp sugar

Instructions

  1. Cook Minute Rice according to instructions and transfer to serving bowl when done.Toss rice with chicken, arugula and red pepper.
  2. Whisk dressing ingredients together in a small bowl and pour over rice and chicken mixture. Toss salad to coat with dressing.Top with almonds and green onions.
Chicken and Rice Salad with Arugula, Almonds and Peppers

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