Caribbean Chicken Thighs

  • Ready in 45m

  • Serves 2

  • 783 calories

  • 38.67g carbs

The recipe Caribbean Chicken Thighs can be made in roughly 45 minutes. One portion of this dish contains around 49g of protein, 49g of fat, and a total of 784 calories. This gluten free and dairy free recipe serves 2 and costs $2.58 per serving. It is a reasonably priced recipe for fans of Central American food. 1 person were impressed by this recipe. It works well as a main course. This recipe from Foodista requires chicken thighs, pineapple juice, tsp seasoning, and green onions.

14 ingredients

  1. 4 chicken thighs
  2. 6 oz pineapple juice
  3. 3 juice of lime
  4. 3 cloves garlic
  5. 1/2 onion
  6. 2 green onions
  7. 1 jalapeno
  8. 2 tbsps brown sugar
  9. 1 tsp cinnamon
  10. 1 tsp allspice
  11. 1 tsp ground ginger
  12. 1 tsp seasoning
  13. 1 tsp pepper
  14. 1 tbsp salt

Instructions

  1. Prepare marinade: In a food processor, add lime juice, garlic, onion, jalapeno, and green onion . Pulse until pureed.
  2. Pour into a small bowl, add pineapple juice, brown sugar, and spices.
  3. Mix together.
  4. In a gallon plastic bag, add chicken, and marinade.
  5. Mix together.
  6. Place in fridge and let marinate for at least 4 hours to 24 hours.
  7. Preheat broiler.
  8. Remove from bag and place chicken skin side down in a baking sheet lined with aluminum foil. Cook for 5 minutes till the tops are no longer pink. Flip over and cook for remaining 25 minutes till the skin is crispy.
  9. Serve immediately. Enjoy!
Caribbean Chicken Thighs

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