Jerk Chicken Pockets

  • Ready in 45m

  • Serves 5

  • 402 calories

  • 65.03g carbs

Jerk Chicken Pockets is a dairy free recipe with 5 servings. This main course has 403 calories, 18g of protein, and 8g of fat per serving. For $1.6 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Plenty of people really liked this Central American dish. This recipe is liked by 275 foodies and cooks. This recipe from Eating Well requires raisins, water, mayonnaise, and sweet potato. From preparation to the plate, this recipe takes roughly 45 minutes.

10 ingredients

  1. 1 jalapeño pepper
  2. 1 tbsp jerk seasoning
  3. 1/4 cups mayonnaise
  4. 2 tsps olive oil
  5. 1 lb pizza dough
  6. 1/4 cups raisins
  7. 1/4 cups scallions
  8. 8 oz chicken breast
  9. 12 oz sweet potato
  10. 2 tbsps water

Instructions

  1. Preheat oven to 400F. Coat a large baking sheet with cooking spray.Prick sweet potato in several places with a fork. Wrap it in wax paper or parchment paper and microwave on High until tender, 8 to 10 minutes.
  2. Cut in half. When it is just cool enough to handle, peel and dice.Meanwhile, shape the dough on a lightly floured surface into a log about 10 inches long. Divide into 5 equal pieces.
  3. Roll each piece into a 5-inch square with a rolling pin or press into a square with your hands.
  4. Whisk mayonnaise, jalapeo, water and jerk seasoning in a medium bowl. Stir in chicken, scallions, raisins and the sweet potato.
  5. Spread about 1/2 cup of the chicken mixture on half of each dough square, leaving a 1/2-inch border. Fold the dough over the filling and pat it to create a rectangle, then use a fork to crimp the edges closed.
  6. Transfer the chicken pockets to the prepared baking sheet and brush the tops with oil.
  7. Bake the pockets until golden brown, 15 to 20 minutes.
Jerk Chicken Pockets

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