Grain Bowls with Chicken, Veggies and Tahini Dressing

  • Ready in 40m

  • Serves 4

  • 753 calories

  • 78.14g carbs

Need a dairy free main course? Grain Bowls with Chicken, Veggies and Tahini Dressing could be a super recipe to try. This recipe serves 4 and costs $2.38 per serving. One serving contains 762 calories, 37g of protein, and 37g of fat. This recipe is liked by 233 foodies and cooks. From preparation to the plate, this recipe takes around 40 minutes. A mixture of warm water, olive oil, butternut squash, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the low sodium soy sauce you could follow this main course with the Meringue Cookie S'mores as a dessert.

15 ingredients

  1. 1/4 cups almonds
  2. 1 avocado
  3. 2 cups brussels sprouts
  4. 2 cups bulgur wheat
  5. 2 cups butternut squash
  6. 4 servings chicken
  7. 1 garlic clove
  8. 2 tbsps lemon juice
  9. 2 tbsps low sodium soy sauce
  10. 1 tbsp olive oil
  11. 1 orange
  12. 1/4 tsps salt
  13. 4 servings salt and pepper
  14. 2 tbsps tahini
  15. 2 tbsps water

Instructions

  1. Pre-heat oven to 425 degrees and line a baking sheet with foil. Toss the quartered Brussels and cubed butternut squash with olive oil, salt and pepper then spread in even layer on baking sheet. Roast until tender, 16-18 minutes.Begin assembling grain bowls by placing cup bulgur wheat in each bowl along with cup of the shredded chicken, cup roasted veggies and equal parts of the avocado cubes, orange segments and sliced almonds.To make the Creamy Tahini Dressing whisk together all ingredients in a small bowl until smooth and creamy.
  2. Add a little more warm water if needed. Check for seasoning and adjust accordingly.
  3. Drizzle dressing on grain bowls to serve.
Grain Bowls with Chicken, Veggies and Tahini Dressing

Latest Recipes

More recipes
More recipes

Popular collections

  • 820+

    American chicken recipes

    American chicken recipes
  • 400+

    Chicken Wings recipes

    Chicken Wings recipes
  • 780+

    Spicy chicken recipes

    Spicy chicken recipes
  • 750+

    Boneless chicken recipes

    Boneless chicken recipes
  • 2k+

    Fried chicken recipes

    Fried chicken recipes
  • 150+

    Roast chicken recipes

    Roast chicken recipes
  • 600+

    Chinese chicken recipes

    Chinese chicken recipes
  • 140+

    Caribbean chicken recipes

    Caribbean chicken recipes
  • 800+

    Mediterranian chicken recipes

    Mediterranian chicken recipes
  • 50+

    German chicken recipes

    German chicken recipes
  • 1.5k+

    High Protein chicken recipes

    High Protein chicken recipes
  • 750+

    Chicken recipes under 300 calories

    Chicken recipes under 300 calories