Chicken-Fried Fish

• Ready in 35m

• Serves 4

• 478 calories

• 26.19g carbs

Chicken-Fried Fish takes about 35 minutes from beginning to end. This recipe serves 4. For $3.9 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 478 calories, 44g of protein, and 23g of fat. This recipe is liked by 1096 foodies and cooks. Head to the store and pick up pepper, eggs, kosher salt, and a few other things to make it today. It works well as a main course. It is brought to you by Foodnetwork.

12 ingredients

1. 2 tbsps cream cheese
2. 2 large eggs
3. 3/4 cups flour
4. 1 tbsp parsley
5. 12 oz green beans
6. 4 servings kosher salt
7. 1 cups chicken broth
8. 1/4 tsps paprika
9. 4 servings pepper
10. 24 oz tilapia fillets
11. 1/4 cups vegetable oil
12. 1/4 cups milk

Instructions

1. Place the green beans in a microwave-safe dish.
2. Add 1/4 cup water and 1/2 teaspoon salt, cover loosely with plastic wrap and microwave until tender, about 5 minutes. Meanwhile, sprinkle the fish all over with 1/2 teaspoon salt, and pepper to taste.
3. Combine the flour and paprika in a shallow dish. Beat the eggs in another dish. Dip each fish fillet in the eggs, then dredge in the flour mixture, turning to coat. Reserve the flour mixture.
4. Heat 3 tablespoons vegetable oil in a skillet over medium-high heat. Working in batches, fry the fish until cooked through, 3 to 4 minutes per side.
5. Transfer to a plate and tent with foil. Wipe out the skillet.
6. Heat the remaining 1 tablespoon vegetable oil in the skillet over medium-high heat.
7. Whisk in 3 tablespoons of the reserved flour mixture, then add the chicken broth and 1/4 cup water; bring to a boil, whisking.
8. Add the milk, cream cheese and parsley; cook, whisking, until slightly thickened, about 2 minutes. Season with salt and pepper. Divide the fish among plates. Top with the sauce and sprinkle with paprika.
9. Serve with the green beans.
10. Photograph by Christopher Testani