The Best Oven Baked Chicken Wings

• Ready in 45m

• Serves 6

• 1208 calories

• 3.21g carbs

You can never have too many hor d'oeuvre recipes, so give The Best Oven Baked Chicken Wings a try. Watching your figure? This gluten free, dairy free, primal, and fodmap friendly recipe has 1209 calories, 59g of protein, and 105g of fat per serving. For $7.46 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from 100 Days of Real Food requires bell pepper, oregano, paprika, and thyme. 19859 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of American cuisine.

9 ingredients

1. 3 tsps pepper
2. 1 sticks celery and ranch dip
3. 3 lb chicken wings
4. 1 tsp thyme
5. 6 servings baker's cooling rack
6. 1 tbsp maple syrup
7. 1/2 tsps oregano
8. 1 tsp paprika
9. 1/2 tsps bell pepper

Instructions

1. Place the cooling rack on top of a baking sheet lined with aluminum foil and set aside. Pre-heat oven to 425 degrees F.
2. Pour the maple syrup into a large mixing bowl.
3. Add the wings and mix with your hands to evenly coat the wings. (Note: If your wings are fairly wet, pat dry with a paper towel first, otherwise don't waste your time.) Arrange the coated chicken wings on top of the rack, thick-skinned side down.
4. Mix remaining ingredients in a small bowl and with a dry hand, evenly spread about half of the spice mixture on top of the wings. With your other "wet" hand, press the spice rub into the wings and then flip them over (we want the thick-skinned side up during baking for extra crispiness). Evenly spread the remaining spice mixture on top with your dry hand.
5. Bake for 45 minutes on the middle oven rack.
6. Serve warm and enjoy!