Paleo Cauliflower Chicken Chowder

• Ready in 45m

• Serves 4

• 965 calories

• 34.22g carbs

Paleo Cauliflower Chicken Chowder takes about 45 minutes from beginning to end. This recipe serves 4. This main course has 966 calories, 47g of protein, and 74g of fat per serving. For $4.67 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. This recipe from A Healthy Life for Me requires parsley leaves, avocado, cauliflower, and bay leaf. 1082 people were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet.

15 ingredients

1. 1/4 cups arrowroot
2. 4 servings avocado
3. 4 slice bacon
4. 1 bay leaf
5. 2 carrots
6. 1 head cauliflower
7. 2 stalks celery
8. 1 rotissaire chicken
9. 4 cups chicken broth
10. 2 tbsps coconut oil
11. 2 tbsps parsley leaves
12. 2 cloves garlic
13. 4 servings sea salt and pepper
14. 1 cup coconut milk
15. 1 medium onion

Instructions

1. Heat a large skillet over medium high heat.
2. Add bacon and cook until brown and crispy, about 6-8 minutes.
3. Transfer to a paper towel-lined plate; set aside.Melt butter in a large stockpot or Dutch oven over medium heat.
4. Add garlic, onion, carrots and celery. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in cauliflower and bay leaf. Cook, stirring occasionally, until tender, about 3-4 minutes.
5. Whisk in arrowroot until lightly browned, about 1 minute. Gradually whisk in chicken broth and coconut milk, and cook, whisking constantly, until slightly thickened, about 3-4 minutes.Bring to a boil; reduce heat and simmer until cauliflower are tender, about 12-15 minutes; season with salt and pepper, to taste. If the chowder is too thick, add more milk as needed until desired consistency is reached.If using chicken add, stir and serve immediately.
6. Garnish with bacon, avocado and parsley, if desired.