Paleo Cauliflower Chicken Chowder

  • Ready in 45m

  • Serves 4

  • 965 calories

  • 34.15g carbs

Paleo Cauliflower Chicken Chowder might be just the soup you are searching for. For $3.4 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 557 calories, 11g of protein, and 46g of fat each. 1082 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of celery, rotissaire chicken, bacon, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a caveman, gluten free, dairy free, and primal diet.

15 ingredients

  1. 1/4 cups arrowroot
  2. 4 servings avocado
  3. 4 slice bacon
  4. 1 bay leaf
  5. 2 carrots
  6. 1 head cauliflower
  7. 2 stalks celery
  8. 1 chicken
  9. 4 cups chicken broth
  10. 2 tbsps coconut oil
  11. 2 tbsps fresh parsley leaves
  12. 2 cloves garlic
  13. 4 servings sea-salt
  14. 1 cup unsweetened coconut milk
  15. 1 medium yellow onion

Instructions

  1. Heat a large skillet over medium high heat.
  2. Add bacon and cook until brown and crispy, about 6-8 minutes.
  3. Transfer to a paper towel-lined plate; set aside.Melt butter in a large stockpot or Dutch oven over medium heat.
  4. Add garlic, onion, carrots and celery. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in cauliflower and bay leaf. Cook, stirring occasionally, until tender, about 3-4 minutes.
  5. Whisk in arrowroot until lightly browned, about 1 minute. Gradually whisk in chicken broth and coconut milk, and cook, whisking constantly, until slightly thickened, about 3-4 minutes.Bring to a boil; reduce heat and simmer until cauliflower are tender, about 12-15 minutes; season with salt and pepper, to taste. If the chowder is too thick, add more milk as needed until desired consistency is reached.If using chicken add, stir and serve immediately.
  6. Garnish with bacon, avocado and parsley, if desired.
Paleo Cauliflower Chicken Chowder

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