Easy Grilled Jerk Chicken

  • Ready in 15m

  • Serves 4

  • 326 calories

  • 13.33g carbs

You can never have too many Central American recipes, so give Easy Grilled Jerk Chicken a try. This recipe serves 4. This main course has 326 calories, 29g of protein, and 17g of fat per serving. For $1.85 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. 1 person were glad they tried this recipe. This recipe from Dinner, then Dessert requires soy sauce, chicken breasts, onion, and ground allspice. From preparation to the plate, this recipe takes around 15 minutes. It is a good option if you're following a gluten free and dairy free diet.

12 ingredients

  1. 2 tbsps brown sugar
  2. 1 tbsp thyme
  3. 6 green onions
  4. 1/2 tsps ground allspice
  5. 1/2 tsps ground cloves
  6. 1/2 tsps ground nutmeg
  7. 1 jalapeno pepper
  8. 1 onion
  9. 4 chicken breasts
  10. 3/4 cups soy sauce
  11. 1/4 cups vegetable oil
  12. 1/2 cups distilled vinegar

Instructions

  1. Add the chicken to a large bowl or ziploc bag (put that bag in a bowl in case of leakage).In a food processor add the green onions, onion, jalapeno, soy sauce, vinegar, vegetable oil, brown sugar, thyme, cloves, nutmeg and allspice and puree until smooth.
  2. Add the marinade to the chicken and leave for as long as you can, up to 24 hours.
  3. Heat your grill of choice, indoor or outdoor onto medium high heat.Lightly oil (I use canola oil on a paper towel and wipe it on my grilling surface).Grill on each side for 5-7 minutes (depending on the thickness of your chicken), until the chicken is completely cooked through.
Easy Grilled Jerk Chicken

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